Before this issue, we need to learn about the relevant knowledge of the female reproductive system and fertility process.
Female reproductive system
Women’s reproductive systems are mainly composed of the following parts: uterus, fallopian tubes, ovaries and vagina.The uterus is located in the pelvic cavity. It is a flat -shaped organ that can accommodate the development of the fetus.The tubal and ovarian are connected to the pipelines that help the ovaries enter the uterus from the ovary.The ovary is the main organ to produce eggs and hormones.The vagina is a channel connecting the outside and uterus, and the exit of reproductive organs.
The process of women’s fertility
When a woman is pregnant, the fetus can be born through childbirth after about 40 weeks.Childbirth is a complex process, which can be divided into three stages: cervical expansion phase, pushing stage and placenta delivery stage.
Next, let’s talk about why we can judge whether there is a history of fertility from the shape of the butt:
Women who have given birth to children will change certain changes in various parts of the body due to the pressure and load that the entire fertility process.Among them, the buttocks are no exception.In the process of women’s pregnancy, childbirth and breastfeeding, the buttocks will also change the following changes.
1. Pelvic deformity
The pelvis is a skeleton structure connected to the lower limbs and torso, and it is one of the important structures that support the body’s weight.In the process of women’s pregnancy and childbirth, pelvis needs to bear pressure and impact from the fetus and uterus, so pelvic malformations are prone to occur.
Pelvic malformations are mainly divided into two cases: pelvic front and rear position and pelvic entrance narrowing.The front and rear abnormalities can cause the pelvis deformation, which will affect the shape of the butt.Entry stenosis will make the fetus more difficult through the birth canal, and more effort and time are needed to complete childbirth.These problems may affect women’s health and quality of life.
2. Successful pelvic muscles
The pelvic floor muscles are muscle groups connecting pelvis and vagina, and are one of the important structures that support the uterus, bladder and anus.In the process of pregnancy and childbirth, the pelvic floor muscles need to bear pressure and impact from the fetus and uterus, and it is prone to relaxation.
The pelvic floor muscles will not only affect urination and defecation function, but also cause problems such as vaginal relaxation and decline in sexual life.In addition, relaxation of the pelvic floor muscle may also affect the shape of the butt, making it flat or drooping.
3. Fat distribution changes
During pregnancy and breastfeeding, women’s hormonal levels will change, which will affect fat distribution.Usually, fat will be concentrated in the hips and thighs, so that the buttocks appear plump and round.
However, during pregnancy and breastfeeding, fat may be transferred to other parts due to changes in hormones and metabolic rates.If women do not control their diet and exercise, they may cause the butt fat to decrease, and even drooping and flatness.
4. Decrease muscle tension
In the process of pregnancy and childbirth, women need to bear a large amount of physical load and labor, which may lead to muscle fatigue and tension.This also affects the shape and health of the butt.
Finally, to a certain extent, judging whether she had a child to have a certain scientific basis by observing the shape of a woman’s hip.However, it should be emphasized that it is not accurate to determine whether a woman has had a child with the hip shape alone.First of all, each person’s physical form and physiological changes are different. Even if some women have had children, the hip shape will not change much.Secondly, the hip shape is also affected by many factors such as inheritance, diet, and exercise, which will also affect the shape of the hip.Therefore, it is not reliable to judge whether a woman has given birth to a child by the hip shape, and it needs to be comprehensively judged in combination with other factors.
In addition, for women, fertility experience is a privacy issue. We should respect women’s personal choices and should not make excessive evaluations and inquiries on their fertility experience.Therefore, judging whether a woman has had a child is inappropriate, we should respect everyone’s privacy and free choices.
How to solve
So, what should be done if women want to improve the shape of the hip?
1. Maintain healthy weight.Women should control the weight growth during pregnancy to avoid excessive burden on the body.When postpartum recovery, you can also reduce weight through a healthy diet and appropriate exercise.
2. Strengthen exercise.Establishing a healthy exercise plan, including some aerobic exercise, strength training, and pottery muscle exercise, can help women restore physical balance and enhance muscle strength.
3. Pay attention to posture.Women should pay attention to their own position, sitting position, and walking, maintaining the correct posture can reduce the pressure of the body.
4. Seek professional help.If women have questions or worries about their physical form, they can consult the opinions of professional doctors or nurses and formulate a suitable recovery plan under their guidance.