Do you need to prepare for pregnancy before pregnancy?If you want to conceive a healthy baby, these 5 things cannot be ignored

When it comes to pregnancy, it suffers from infertility or gynecological diseases, and male diseases are more headache, because these problems will affect the probability of pregnancy, and some people are even infertile for life.Not only that, these diseases may also directly cause damage to the body and cause more serious harm. Therefore, it is usually necessary to correctly understand the conditions required for pregnancy and prepare for pregnancy.

Before pregnancy, you need to prepare for pregnancy. This is because you can prepare for preparation during pregnancy, so as to improve various problems in the body, so you can improve the success rate of pregnancy.In general, the main factor affecting the power of pregnancy is the cause of the disease and the various functional problems of the body. In addition, it is necessary to pay attention to the number of sperm quality of men and women’s egg activity.If you can make many adjustments, restore the body to a relatively good state, you can effectively increase the probability of pregnancy.

1. Do a good pre -marital examination

To do a pre -marital examination, you can prevent both men and women from having various diseases before pregnancy, affecting the health of the child, or bringing certain harm to the woman.For example, for example, anemia gynecological diseases or part of severe internal medicine diseases will affect fertility, and may even cause infertility in men or women.

2. Prevent private infection

During the pregnancy, both men and women need to do a good job of cleaning and sanitary work. It is because the private parts in daily life are in a humid and humid environment, so it is more likely to be affected by germs and cause infection.Both will affect the result of the final pregnancy.Even more serious infectious diseases can directly reduce the activity of inflammatory factors to cause infertility problems.

3. Maintain good living habits

In life, even if the body changes slightly, it will affect normal horror conception.Therefore, we need to maintain good living habits for both men and women. Stable living habits can gradually adjust the functions of the body and avoid causing corresponding diseases.First of all, it is necessary to adjust from the diet to ensure a healthy diet. Men should avoid smoking and drinking, while women need to supplement nutrition.

4. Control the primary disease

If both men and women have a certain primary disease before pregnancy, they need to control their primary diseases first.For example, male andr’s diseases, women’s gynecological diseases, or chronic diseases that may exist in both sides.These diseases will have a serious impact on the body, and will also reduce the possibility of pregnancy, and may even lead to infertility in both men and women.

5. Calculate the ovulation period

If you want to be effective, you need to calculate the ovulation period of women. You can make an ovulation cycle table and use ovulation test strips and thermometers to help men and women understand the best conception.This is because some women ovulation is not regular, so you can judge the conception time based on specific calculations, thereby arranging various preparations for the early stage.

Preparation of pregnancy is important for both men and women who are preparing to get pregnant, because a comprehensive and fully inspection can be performed before preparing for pregnancy. In addition to helping men and women understand the various measures that need to be prepared for pregnancy, some potential threats can be found to avoid physical problems from physical problems.Essence

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Reference materials:

1. "What do you need to pay attention to during pregnancy" health industry, 2018-09-10

2. "Preparing for pregnancy is important during pregnancy, these matters cannot be forgotten" to seek medical medicine, 2017-12-14

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