Doctor reminds!Litchi is delicious but not easy to eat. Girls are acute poisoning after eating a lot of lychee

Litchi is sweet and juicy, and has always been a popular fruit. By the time of the season, it is even more in short supply.Some lychee enthusiasts even eat fruits as rice, but eating more litchi is not good for the body.

Recently, such a news appeared in Hengshui, Hebei. A eight -year -old girl had a "acute poisoning" situation after eating a large number of lychee. Fortunately, it was timely sent to the hospital for treatment by the family in time without serious consequences.

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Many people feel puzzled after seeing the news. Is it really poisoning if you eat too much fruits like litchi?

In fact, this situation that girls in Hebei are not really poisoning, but people often call litchi disease.So what is litchi disease?Can you still eat lychee in the future?Let’s take a look at it together.

Litchi disease is a internal medicine disease caused by eating a large amount of fresh lychee in a short period of time, which occurs in children with children with too long time and malnutrition.

Fresh lychee contains rich glycine and nailopropyline, which can inhibit some metabolic enzymes inside the body, affect the oxidation of glycogen and fatty acids, and reduce blood sugar levels.If the number of lychee you eat in the short term, it will cause the blood sugar value to drop to a lower level, causing hypoglycemia symptoms such as dizziness, cold sweat, fatigue, and nausea.If it is not corrected in time, it may cause convulsions, coma, or even life -threatening.

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Compared with adults, children’s blood glucose regulation is not very complete, and the self -control ability is poor, so it is also more likely to have litchi disease.The blood glucose level of the people in the air is too long and the malnutrition people are relatively low, so they are also one of the good crowds of litchi disease.

After related symptoms, you need to stop eating lychee, rest at the same time, and avoid going out, and someone needs to be accompanied by someone.If the symptoms of hypoglycemia are not very serious and have autonomous consciousness, you can first replenish sugar, such as oral glucose and drinking high sugar -containing drinks.After the blood glucose level gradually increases and recovers, physical discomfort will slowly relieve.

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If the symptoms are severe, if you have had convulsions and coma symptoms, you need to be sent to the hospital for treatment immediately. Do not treat it blindly to avoid delaying the disease.

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Seeing that there are definitely many people who have worried about lychee here, can I not eat lychee in the future?

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Of course, you can eat it. Proper eating lychee is not much harmful to the body, and it has certain benefits.Litchi tastes sweet and sour, which is rich in organic acids, which can stimulate the secretion of saliva and gastric acid, play a role in improving appetite and digestion, and suitable for people with indigestion and loss of appetite.

The nutritional value of lychee is also very high. It is rich in nutritional components necessary for the human body, including protein, sugar, fat, etc., which can provide energy for the human body.Litchi also contains a variety of vitamins and trace elements. Proper eating can help improve the body’s immunity, and it is also beneficial to skin and nervous systems.

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However, lychee should not eat too much at one time, especially children with thin children.Even adults with normal blood glucose levels should not have more than ten to fifteen to fifteen.From the perspective of traditional Chinese medicine, lychee is a warm fruit. Eating more can easily cause fire.【2】

For a period of time before and after eating lychee, you can eat some high sugar content, such as rice, apples, etc., which can prevent the occurrence of litchi disease.It is not recommended to eat lychee before going to bed.

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In addition, before eating lychee, it is best to clean the lychee with water or salt water to remove the dirt and pesticide residual on the surface.Try not to eat the old and immature lychee.Eat less cold food

The weather is hot in summer, and many children are not appetizing very well. They are unwilling to eat, and they are more willing to eat cold foods such as ice cream and ice cream.These snacks are not a big problem, but if you eat too much at one time, it is easy to irritate the gastrointestinal tract, causing discomfort such as abdominal pain, vomiting, bloating, and diarrhea.If this is the case for a long time, it may also induce chronic gastrointestinal diseases, which will cause great harm to the healthy development of children.

(The picture comes from the Internet. If you have any infringement, please contact and delete it.) Pay attention to the balanced diet. In summer, everyone does not like to eat greasy foods. Some parents will deliberately reduce the supply of meat products and egg milk in order to let their children eat more meals.Of course, this approach is wrong. Children and children have a fast growth and development, and they have great demand for nutrition. They should consume sufficient amounts of protein, fat and carbohydrates every day.Eggs, milk and chicken, fish, beef and other high -quality proteins are indispensable.

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If you are worried that your child is not willing to eat high -quality protein, parents can choose to adjust the cooking method, such as boiling, stir -fry, steaming, etc., to avoid fried and heavy oil stir -fried methods.If your child is not interested in light food, you can also buy some sauce with less additives and lower calories, and increase appetite.

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Before meals, you can prepare fresh fruit juice or yogurt for your children. Not only are the nutritional value higher, it is also very helpful to enhance appetite.Yogurt also contains a certain amount of probiotics, which has the effect of regulating intestinal flora, which is very beneficial to intestinal health.Strengthen diet safety

Summer is a period of high incidence of gastrointestinal infectious diseases, so parents should pay more attention to their children’s diet safety.There are more mosquitoes on the roadside in summer, which will cause some roadside stalls to be contaminated and breed bacteria.The children’s gastrointestinal tract defense ability is poor, and the symptoms of gastrointestinal discomfort such as diarrhea and vomiting are prone to gastric discomfort such as diarrhea and vomiting after eating.Therefore, parents should try to avoid children eating abroad.

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However, the food at home should also pay attention to the safety of food.The temperature is high in summer. If you do not pay attention to storage, the food is easy to deteriorate, especially meat, eggs, and milk.If you eat metamorphic food, you will have discomfort such as vomiting, diarrhea, and severe people.

When buying ingredients, parents must choose carefully, try to choose foods with new production date and storage resistance, and vegetables and vegetables should also pay attention to freshness.

If the child has symptoms of gastrointestinal discomfort, you should go to the hospital for treatment in time, and do not use the medicine blindly.Replenish water in time

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In the summer, the temperature is high, the air is dry, and the body’s water is lost more. It should supplement the child in time to supplement the water. It is advisable to take boiled water. You can also eat some fruits and fruits with high water content, such as tomatoes, cucumbers, watermelon, etc.It is not recommended to drink drinks, especially carbonated drinks.Carbonated beverages can affect the body’s absorption of calcium elements, and it is not good for teeth and bones.

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If the child sweats a lot, parents can add appropriate salt to boiled water to avoid hydrolysis disorders.

In addition, parents should pay attention to their tone and methods while urging their children to eat, and try not to force them to eat.

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Because the child is unwilling to eat, it may be really not hungry. At this time, forcing eating will increase the burden on the gastrointestinal tract, causing bloating, vomiting, and mirror.At the same time, parents forced their children to do what they do not like, which is not conducive to cultivating their children’s independence and also affects personality development.

In fact, it is not just lychee. All foods should not be eaten in large quantities, especially for young children with fragile gastrointestinal function.Parents should pay more attention to their children’s dietary health daily.

If you have any views on this article, you can leave a message in the comment area. If this article is helpful to you, you are also welcome to praise and let more people see it.

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references:

[1] "8 -year -old girl" "acute poisoning" after eating lychee, expert reminder "Xiaoxiang Morning News 2022.06.16

[2] What benefits can the body get?What are the precautions for eating lychee?"Sanjiu Health Hall 2022.06.18

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