How to relieve hypoglycemia during pregnancy

Hypoglycemia is common in diabetes or gestational diabetes women, and it needs to be paid attention.Like the hypoglycemia of ordinary people during pregnancy, it can be manifested as dizziness, palpitations, fatigue, handshake, cold sweat, hunger, pale complexion, cold war, blurred vision, and other symptoms.Even coma, endangering life.Due to the increased progesterone in the blood of expectant mothers in the early stages of pregnancy, pregnant women will experience pregnancy reactive vomiting, coupled with a decrease in appetite, and the body consumption is relatively large, which is prone to hypoglycemia.

Common causes of hypoglycemia?

1. Increased insulin secretion during pregnancy, and the level of insulin in the blood of women during pregnancy is high.The blood capacity of pregnant women increases and the blood is diluted, so the blood sugar, especially the blood glucose of pregnant women, is lower than that of ordinary people, while the blood glucose during pregnancy is too high and too low is not good for the mother and baby.The normal range of blood glucose during pregnancy is between 3.1-5.1 mmol/L. It does not exceed 10 mmol/L an hour after a meal, and 8.5mmol/L in two hours after meals.

2. Pregnancy reaction Pregnant women with nausea, vomiting, anorexia, etc., resulting in insufficient water intake and eating, prone to hypoglycemia.It is recommended that pregnant women eat less meals, eat light, digestible foods, and try to maintain blood sugar stability.During pregnancy, diet should be balanced, diverse diet, and regular and regular production checks. Do not control the blood glucose value too high, and maintain normal blood sugar value.

3. Common causes of hypoglycemia reactions include excessive insulin use or error injection time, insufficient diet or failure to eat on time, increased exercise volume without timely adjusting diet or insulin amount, excessive alcohol of empty stomach.

For hypoglycemia during pregnancy, you should try to avoid it, because if hypoglycemia occurs during pregnancy, the fetus is prone to insufficient energy supply. Frequent hypoglycemia may cause limited growth of the fetus, and brain development will also suffer.The impact is more harmful.In addition, hypoglycemia in pregnant women can also stimulate the cardiovascular system, causing arrhythmia, myocardial infarction, and stroke of the stroke. Severe hypoglycemia is not good for the health of pregnant women and fetuses.Pregnant women’s hypoglycemia coma for a long time will cause death without being found.

Will hypoglycemia continue the whole pregnancy?

In 2008, a study of pregnant women with type 1 diabetes found that 45%of pregnant women have experienced hypoglycemia, especially in early and in the early pregnancy.Pregnant women’s hypoglycemia not only appears in the early stages of pregnancy, but also in the middle and late pregnancy.Due to the increased progesterone in the early pregnancy, the pregnancy reaction intensifies. Many pregnant women will have symptoms of nausea, vomiting, and nausea. Generally, there will be no appetite during this period, and the body consumes great energy.The nutritional demand in the middle and late pregnancy is large, the metabolism is accelerated, the blood flow of insulin has increased, and the level of insulin is high, which leads to hypoglycemia in pregnant women.

Suggestion of low blood sugar:

Once pregnant women have hypoglycemia, they must be paid attention to, and early detection and early prevention and early treatment.Pregnant women to prevent low blood sugar need to be balanced and reasonable in their daily diet, and they cannot pick eaters.High -fiber foods should be taken as more, because it can help maintain concentration in blood sugar in a stable state.

When pregnant women have severe pregnancy or bad appetite, try to eat less meals.For mild hypoglycemia symptoms, such as dizziness, fatigue, or dazzling, you can eat more desserts, such as candy, biscuits, or glucose to improve blood sugar.You can eat high sugar -containing foods, such as cakes or bread, or you can eat lumpy sugar to alleviate the symptoms of low blood sugar at that time.You can also drink cups of sugar water to improve. You should usually enhance nutrition in moderation. Eat more nutritious foods such as milk, eggs, and meat. You should also eat more fresh fruits and vegetables.This is rich in vitamin D, which can not only improve the body’s immunity, but also achieve the nutrients needed for the baby’s growth.Under normal circumstances, the symptoms of hypoglycemia will disappear after eating for ten minutes. If you can not improve the problem of hypoglycemia, you must go to the hospital for examination in time and treat the corresponding treatment under the guidance of a doctor.In terms of treatment, pregnant women need to regularly monitor blood sugar and change diet and exercise, which helps maintain blood sugar levels.

Two kind of hypoglycemia may occur during pregnancy:

Reactive hypoglycemia.This hypoglycemia occurs within a few hours after meals, which is common among patients with diabetes and also occurs in non -diabetic people.

Hypoglycemia.This happens when blood glucose drops between two meals to the danger level.This hypoglycemia often appears in non -diabetic people.

Hypoglycemia during pregnancy can cause complications

The most important complications of hypoglycemia during pregnancy are diabetes.Pregnant women with diabetes may have difficulty giving birth, and babies may need additional monitoring.The risk of surgical delivery and labor injuries in pregnant women with gestational diabetes increases. In the future, the risk of developing diabetes will also increase. In addition, the risk of huge children, newborn hypoglycemia, and hyperbilotin ledmia will increase.

In order to avoid hypoglycemia during pregnancy, expectant mothers need to do the following:

1. A small amount of meals. If it is affected by early pregnancy vomiting, it can be divided into 5-6 meals a day, which can ensure nutrition and prevent pregnancy.

2. Balancing diet, moderate amount of more fruits, fruits, dried fruits, soy products, dairy products, etc., which can ensure the nutritional supply of the fetus and pregnant women;

3. Pregnant women can carry snacks and sugar blocks with them.The basic metabolic rate of the human body during pregnancy is relatively high. Specific mothers can carry convenient foods such as snacks, fruits, and sugar pieces with them. They are hungry at any time to avoid hypoglycemia.

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