Is it always acid and heartburn during pregnancy?How to relieve experts

From six or seven months of pregnancy, many mothers obviously feel that the stomach is uncomfortable, always burning and uncomfortable, and the chest is stuffy, especially when lying down.The folk statement is that the heart burning during pregnancy is that the fetus is long hair, and the more serious the heart burns, the better the baby’s hair grows. "Is there a scientific basis for this statement? Will the heart burning during pregnancy affect the baby?Talk to you why you are "burning heart" during pregnancy.

Where does the feeling of "burning heart" come from?

Li Aoshuang pointed out that "heart burning during pregnancy is the fetus with long hair." This statement has no scientific basis. The mothers’ feeling of heart burning during pregnancy is mainly related to the soaring hormone in the body. In the early pregnancyThe level of hormones will rise rapidly, and it will continue to decline until 12 weeks of pregnancy. This may cause expectant mothers to have symptoms such as nausea and vomiting, which is one of the reactions in early pregnancy.In the later stages of pregnancy, the secretion of progesterone and estrogen levels will increase significantly, resulting in reflux of stomach content such as gastric acid and deeds, which produces the feeling of burning stomach and esophageal, which is "burning heart".

Li Aoshuang said that some studies have proved that the higher the level of choricular gonadotropin, the more serious the early pregnancy reaction, but it also shows that the baby’s baby is healthier and stronger.

"Burning the heart" during pregnancy can not bear it blindly

Li Aoshuang reminded here that do not despise the heart burning during pregnancy, there is also a certain danger behind it -anti -fluid esophagealitis.Because gastric acid reflux into the esophagus, the mucosa at the lower end of the esophagus is corroded by gastric acid and is prone to inflammation, damage, erosion, and even cause ulcers.Especially the prospective mothers who are not very good before pregnancy, are likely to worsen symptoms in the third trimester.

"It should be noted that the heart burning will also lead to a series of physical problems: expectant mothers with reflux esophagitis will also have symptoms such as sternum pain and indigestion; severe anti -fluid esophagealitis not only causes esophageal tube stenosis, and stenosis, and esophageal stenosis and stenosis.In addition to bleeding and ulcers, the reflux gastric juice will also invade the pharynx, vocal cords and trachea, causing chronic pharyngitis, chronic vocal corditis and bronchitis. "Li Aoshuang pointed out.

(Zhang Hanwen)

There is a way to relieve the "burning heart" during pregnancy

Pregnant mothers need to take medicine under the guidance of a doctor. Do not take medicine by themselves. At the same time, you can try the following points to relieve — avoid overeating and overeating: a small amount of meals, low -fat and low sugar diet can significantly reduce the symptoms of reflux symptomsThe degree and frequency of.

Stay away from these foods: the caffeine contained in tea and coffee can relax the esophagus muscle, carbonated drinks can cause abdominal distension, which will aggravate gastric acid reflux;

Rejecting second -hand smoke: The ingredients in tobacco will increase gastric acid secretion, aggravate acid reflux and heartburn.

Control weight: pregnancy and obesity will increase abdominal pressure and promote gastric fluid reflux.

Lift the pillow: After lying on the bed, you can raise the upper body as a whole for 10-15 cm, or add a large pillow under the shoulder to reduce the reflux at night.

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