Women who have experienced infertility treatment, especially ovulation treatment, will pay great attention to the number of basic follicles and the number of follicles that can be obtained after ovulation.Some women think that the more basic follicles, the better the ovarian reserves; some people think that the more the amount of follicles obtained in each time after the promotion is promoted, the better.The probability is also greater.However, this is not the case!Let’s take a look at the development of healthy women’s follicles.
The ovaries of women’s ovaries are developing follicles every month. We call follicles with a diameter of 2 to 9mm a sinus follicle.Generally speaking, the number of sinus follicles on both sides of the ovaries on both sides of the menstrual period is normal. In most cases, one of them forms an advantageous follicles and successfully ovulated.The number of follicles on both sides of the ovarian sinuses is less than 5, which is generally considered to be a decrease in ovarian function, while the one or two sides is larger than 12, and the polycystic ovary syndrome is considered.So what is polycystic ovary syndrome?
Polycystic ovary syndrome (PCOS) is a common endocrine and metabolic abnormal disease in women of childbearing age. It is characterized by chronic ovulation (disorders or loss of ovulation) and high androgens (excessiverogens in women in women).The clinical manifestations are irregular menstruation, infertility, obesity, hair, and (or) acne.
What?IntersectionThe polycystic ovary syndrome is eliminated with infertility and acne, hairy, and gaining fat, affecting women’s beauty and grace?
Yes!In addition to the above problems, due to endocrine disorders in polycystic ovary syndrome, and the level ofrogen and lutein (LH) in the body are too high, insulin resistance can also be accompanied by insulin.Therefore, although the number of women’s eggs in polycystic ovary syndrome is large, the quality is often poor, and the chance of natural pregnancy has decreased.When receiving ovulation treatment, although the number of eggs obtained may be large, the success rate of egg fertilization and blending high -quality embryos is low.Moreover, the incidence of abortion rate and gestational diabetes after the embryo transplantation of polycystic ovary syndrome is higher than that of other women.
In addition, due to the long -term non -ovulation and scarcity ovulation caused by polycystic ovary syndrome, the endometrium will be in a long -term hyperplasia, which may cause endometrial hyperplasia. In severe cases, it may lead to endometrial cancer.Performable development can lead to abnormal sugar tolerance and hyperlipidemia. If it is not intervened, the probability of developing diabetes, coronary heart disease, and obesity may be greatly increased in the future.Therefore, even if there is no fertility requirements, the polycystic ovary syndrome needs to be actively treated.
Due to the variety of clinical watches of polycystic ovary syndrome, the cause is not completely clear, and it is generally considered to have a genetic factors.In addition to conventional drug treatment, the following methods are also considered to be beneficial to the rehabilitation of polycystic ovary syndrome.
Weight loss: exercise+diet
Studies have shown that following a healthy lifestyle can help multi -cyst ovary syndrome females to reduce weight, reduce abdominal obesity, reduce testosterone content, improve hair symptoms, and insulin resistance.Many light and moderate polycystic ovary syndrome women can effectively improve only by weight loss.Movement: The regular aerobic exercise can soothe mental stress, regulate endocrine, and improve the metabolic level of the body, which is greatly beneficial to the female of polycystic ovary syndrome.Diet: Because women in polycystic ovary syndrome are mostly accompanied by sugar and lipid metabolism, they should eat less sweets, sugary drinks and high -fat diets.In addition, nutritional elements should be balanced. Try to cooperate with fruits and fruits and proteins as much as possible to reduce glucose absorption speed. It can appropriately increase the intake of dietary fiber, whole wheat, cereals, fruits and vegetables, and keep stool unobstructed.
Regular schedule is essential for women’s endocrine balance.You should develop a good habit of schedule, go to bed on time, get up early and get up early, avoid staying up late.It is best to go to bed before 22 o’clock, enter a quiet and relaxed state, and prepare to enter sleep.From 23pm to 3 am is the strong period of female hormone secretion. In addition to ensuring sufficient sleep, you should pay attention to the daily sleep time.
The results of some clinical studies show that the polycystic ovary syndrome is related to the psychological stress caused by a variety of social and mental factors.In particular, women of childbearing age are facing multiple pressures such as family, career, and fertility. They should pay attention to soothing pressure and regulating their emotions.