Massage during pregnancy to relieve many uncomfortable methods during pregnancy!

Women are not easy, and there will be a lot of discomfort during pregnancy.Of course, when you are in a bad mood, you can go to "work" husband. Although you will be better in mood, your physical discomfort will be useless.But when physical discomfort, massage is a good way.

The benefits of massage during pregnancy

For expectant mothers during pregnancy, it can adjust emotions, improve sleep, reduce edema, reduce fatigue, increase the immune system, etc.Generally speaking, massage time is usually one hour.

Precautions for massage during pregnancy

1. For the inside of the legs, the technique is not easy to heavier

In the middle and late stages of pregnancy, the blood volume of expectant mothers increase. In order to reduce the amount of bleeding during childbirth, the number of precipitation factors of expectant mothers increase, and thrombosis may occur in the lower limbs.In order to be safe, it is not recommended to have a heavier way to make the mother’s legs, so as to avoid causing complications such as thrombosis.

2. It is not recommended to massage the abdomen

Massage on the abdomen may cause uterine contraction, and even the risk of premature pelection of the placenta.

3. Be cautious about massage during early pregnancy

Many masseurs are unwilling to massage the expectant mothers, mainly because they are worried that there will be abortion, because the probability of abortion during early pregnancy is 15 %. Although it is not possible to have a miscarriage because of massage, they are afraid of lawsuits.Massage the expectant mothers during the early pregnancy.

Precautions for husband’s massage for pregnant wives

Of course, it is also a good way to let your husband help you massage at home. It can not only save money, but also enhance the relationship between husband and wife.

1. Learn the correct posture of massage: There are two kinds of posture more suitable, lying on the side, and kneeling position.But the most important thing is to make the wife feel comfortable.

2. Learn the skills of massage: Learn the correct skills, and you will have more effort to make the wife more comfortable.

3. Understand the taboos of massage: Use essential oils after early pregnancy, do not pull the ligament of the uterus, do not massage the abdomen, and stop immediately.

4. Communicate with professionals: First of all, you need to consult an obstetrician and gynecologist to understand whether his wife is suitable for massage. Secondly, it is best to seek guidance from professional massage personnel and learn skills.

In the end, there are many benefits to expectant mothers during pregnancy, but there are many precautions, and abnormal phenomena may occur without paying attention.Therefore, we must pay attention to safety.Secondly, there is no absolutely correct approach to massage. It is necessary to combine personal preferences to implement the massage method loved by expectant mothers.

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