The endometrium is the place where the embryo is rooted, and the good soil can bred a sapling that can thrive, and the thickness of the endometrium means whether the soil that bred "seeds" is fertile.Is the endometrium thicker or thinner?If not, what is the normal range?
Endometrial thickness
The thickness of the endometrium is under the action of hormones, and the menstrual cycle has been changing.The level of estrogen and progesterone in women’s body increases, and the endometrium will grow; the level of estrogen and progesterone decreases, and the endometrium begins to wither and fall off.It should be noted that the fertilized eggs are bed in the endometrium. If the endometrium is too thin, it will affect the pregnancy rate and pregnancy results, and reduce the chance of women’s conception. Even if you are pregnant, there will be a possibility of miscarriage.
The thickness of the endometrium in different periods of menstrual cycle changes:
Proliferation period: about 9-10 mm
Secretary period: about 5-6 mm
Menstruation: about 8-10 mm
The thickness of the endometrium is about 8-12mm. It is more suitable for implantation of fertilized eggs.
Female friends who want to thicken endometrium can usually eat soybeans. Why eat soybeans?Because soybeans contain soybean isoflavones, its nutrients are similar to the estrogen structures needed by women, which can help women regulate hormone levels and increase the thickness of the endometrium.Soy soybeans include soybeans, black beans, etc., but also pay attention not to eat too much at once!It should also be noted that female friends with uterine fibroids and ovarian cysts try not to eat too much soybeans and foods rich in estrogen.
Black beans
Here we share 2 easy -to -use soybeans.
method one
Soak the right amount of black beans (soybeans) for one night and make soy milk the next morning.
Method Two
Prepare the black beans (soy beans), add water and put it in the pot until it is rotten as soon as it is twisted.Put the oil in the pot (quantitative in your own situation), pour the black beans (soybeans), add an appropriate amount of water and a small amount of salt, and cook slowly for 3-5 minutes.
In fact, there are many ways to do soybeans. You can cook according to your own taste (remember to get angry, stimulate and overwhelm!), Here I just share more common methods.
Eating soybeans is relatively slow, but the victory is insisting. Eat soybeans often, and the estrogen in the body will increase. Female friends with thin endometrium will feel the endometrium thicker during the food therapy. In this uterus, in this uterusFemale friends with thin membranes will increase, and the possibility of abortion will be reduced.Of course, conditional female friends can also use flower glue to regulate the endometrium.If you can not supplement hormones in the body through soybean or flower gum, etc., it is necessary to treat reasonable treatment under the guidance of a doctor.
Soybean milk
In addition to eating, female friends with weak endometrium must also maintain a good mood, regular life and rest and diet.The changes in emotion will also affect the condition, have a good mood, but also indirectly help your uterine endometrial thickening.
Warm reminder: Diet therapy is just a supplementary treatment effect!
If you have any questions about the endometrium of the uterine, you might as well leave your question. I will help answer doubts while working and reply one by one.
