I believe that when you are preparing for pregnancy, you know that you want to supplement folic acid, but in the face of the variety of folic acid varieties on the market, which one is most suitable for pregnancy?
There are many manufacturers produced by folic acid on the market, but they can be divided into three categories: health foods with small blue hats logo on the outer packaging.Simple folic acid with OTC identification: This type of folic acid is an over -the -counter drug with a specification of 0.4 mg per table.Compound vitamins with OTC identification.
So what are the differences between these three?
First of all, the listing of medicines is very strict, animal experiments and clinical trials must be available, and evaluations must be completed after listing after listing.In addition, the requirements for the production workshop are still high, and the quality of the last drugs must be ensured.
Health food is managed in accordance with the management of health food management, so it is much easier for supervision and management, quality control, etc.The main thing is that health food does not have the treatment effect, and cannot be used for prevention and treatment of diseases.
Secondly, composite vitamin folic acid not only contains a certain amount of folic acid, but also contains vitamin A, vitamin B1, B2, B6, vitamin C and other vitamins and calcium iron minerals.
So how to eat folic acid in preparing for pregnancy?
According to the recommendation of "Adding Folic acid Prevention Deficiency Guide to Folic acid during pregnancy (2017),"
1. Women with no high -risk factors: It is recommended to add 0.4 mg or 0.8 mg folic acid daily from might or at least 3 months before pregnancy or before pregnancy, until 3 months of pregnancy.
2. Women with a history of neurotic defects: It is recommended to increase 4mg of folic acid daily from possible to at least one month before pregnancy or before pregnancy until 3 months of pregnancy.Given that there is no 4mg in China and has a 5mg folic acid agent type, 5 mg folic acid can also be added daily.
3. The husband and wife suffer from neurotic defects: It is recommended to increase 4mg of folic acid daily from possible from possible or before pregnancy, until 3 months of pregnancy.Given that there is no 4mg in China and has a 5mg folic acid agent type, 5 mg folic acid can also be added daily.
4. Udmented by congenital hydrophilic water, congenital heart disease, cleft lip and palate, physical defects, urinary system defects, or the above -mentioned defect family history, or women with neurotic defects in the first- and secondary direct relativesIt may start at least 3 months before pregnancy or before pregnancy.
5. Women with diabetes, obesity, or epilepsy: It is recommended to add 0.8-1.0 mg folic acid daily from possible pregnancy or at least 3 months before pregnancy, until 3 months of pregnancy.
6. Women who are taking the risk of fetal nerve tube defects: are taking Kamoxiping, propyate, sodium phenyto, pipyoneone, phenobarbcker, dizate, aminoxate, willow nitroglyzineWomen with drugs such as amine, amphenyl, and hypenerine, are recommended to add 0.8-1.0 mg folic acid daily from possible pregnancy or before pregnancy at least 3 months before pregnancy until 3 months of pregnancy.
7. Women with adverse diseases with gastrointestinal tract: It is recommended to add 0.8-1.0 mg folic acid daily from possible pregnancy or at least 3 months before pregnancy, until 3 months of pregnancy.
