Who doesn’t like high -frequency vegetable tomatoes, but recently I have seen some reports about it. Some tomatoes cannot be eaten, which will cause poisoning. This hidden health knowledge is hidden, but I must talk to you.
Long black spots tomato
The tomatoes are easy to grow dark spots after a few days. Some people feel that "nothing" can be eaten normally.In fact, this dark spots are a fungus called "Chain Cores".This kind of fungi is a pathogenic fungus that can grow on the plant.It will produce a "intersection spore toxin", which is risk of carcinogenic.
In addition, cross -chain spores are one of the common molds that cause allergic reactions. Some people have allergic reactions to this fungal: skin rash, erythema, itching to varying degrees, and may occur in severe symptoms such as dizziness, fatigue, and dyspnea.EssenceVegetables are now available. If you really encounter black spots tomatoes, it is not recommended to eat.
Cyan tomato
Many people like to buy cyan tomatoes. When they go home, they will be red, or they eat green tomatoes directly. In fact, they contain toxic substances "Dragon Kidine".Dragon alkali generally has more potatoes in germinated potatoes and Qingxi tomatoes, which can be said to be similar to "frost".
Dragon -alkaline has a strong toxicity and bitterness in oral administration. The symptoms of poisoning are generally nausea, vomiting, diarrhea, and nerve poisoning, which can even cause death.78 students have poisoned with 78 students because they have a high -alkaline content of sunflower.As long as the tomatoes become red, there is no draina.
Traditional Chinese medicine believes that tomatoes are sweet, sour, and slightly cold.From the perspective of nutrition, these three nutrients in tomatoes are very important!
Vitamin C
It can enhance immunity, because vitamin C can promote the synthesis of immunoglobulin, increase the quantity and vitality of lymphocytes, effectively enhance the body’s resistance to disease, and clear free radicals.
Lycopene
Elin elinoma can eliminate free radicals, block the formation of nitrosamine, and prevent tumor. It has a good inhibitory effect on prostate cancer, lung cancer, breast cancer, and uterine cancer; it can prevent cardiovascular disease; it is also very strong;Antioxidant ability, anti -aging.
β-carotene
This substance has a significant antioxidant activity, which can inhibit lipid peroxidation, reduce the damage to cells in free radicals, and prevent diseases such as aging, cardiovascular and cerebrovascular diseases, tumors and cataracts.At the same time, it also has the functions of inhibiting tumors, enhancing immunity, and protecting visual functions.
The heating of tomatoes will lose some vitamin C, but it will promote the production of lycopene. The lycopene in cooked tomatoes is 4 times that of eaten raw, because the tomato cell wall is destroyed at high temperature, and more antioxidants are released.If you want to play the role of vitamin C, it is recommended to eat raw; if you want to keep lycopene or β-carotene, it is recommended to eat it.
Tomatoes can be used like this:
Banxian: Tomato organic acid will be combined with ethanol, and fruit sugar can also decompose alcohol. After drinking wine and drinking tomato juice, it will reduce dizziness.
Summer: Tomatoes and watermelon are mixed with half a cup of mixed drinks.
These people reduce the intake of tomatoes:
Patients with renal dysfunction, patients with intestinal solid syndrome, gastroesophageal reflux/gastric burning, weak spleen and stomach, urinary incontinence and cystitis patients can reduce intake in moderation, which is not good for the condition.
