During pregnancy, there are many foods to pay attention to whether they can be eaten. If there is a slight difference, it may lead to abortion.The following foods are best not to eat or eat less. For the health of the baby, tolerate it!
Barley: (Yuanmai, rice wheat, shirtless wheat, naked wheat) is best not to eat barley during pregnancy.It is generally believed that barley has the function of milk return, which may affect your postpartum breastfeeding. If you are pregnant, you do not recommend eating barley, especially barley.However, if you eat some occasional, don’t worry too much, just pay more attention in the future.
Hawthorn: Specific mothers should eat hawthorn carefully and eat less.Although there is no medical paper that hawthorn can cause contraction of pregnant women, because the statement of hawthorn has a wide range of contractions, it will have a psychological effect on the mother’s mother. Because the psychological sensitive mothers during pregnancy are more sensitive, it is recommended that expectant mothers eat less or less.Eat hawthorn to avoid psychological side effects
Cutchota: Pregnant mothers are best not to eat cassava.The cyanoside substances contained in cassava itself, such as linein, are absorbed by the human body to release toxic hydrocycral acid in the body. Among them, the fresh parts of freshness can be the most toxic.If it is not handled properly, it is incomplete, such as raw cafevan or unsusted cassava, which can easily cause poisoning, which is greatly harmful to the central system, and severely causes death and fetal malformations.
Leek: Specific mothers can eat leeks, but not more.Eating too many leeks in expectant mothers can cause indigestion, and can also cause uterine contraction, which is not conducive to tires.If you really want to eat, it is best to eat a small amount with other ingredients.
Amaranth: (Squid pot shovel, diced vegetables, diced vegetables, ground vegetables, ground vegetables, mullets, grass, cauliflower, raw grass) Pregnant mothers should not eat, because amaranth contains substances that can stimulate the uterus and cause contractions.Consistence of pregnant mothers can easily lead to abdominal pain and lower body bleeding. In severe cases, they may also cause miscarriage.
Bulls: (Niu Cai, Da Lizi, Beneminal, Bulls, Bat Spirit, Toyo Radish) Pregnant women cannot eat it!Although Niu Guan is rich in nutrition, it has the effect of promoting blood circulation and dispersing blood stasis. The expectant mother may cause uterine contraction, leading to premature or abortion, which is not conducive to the tire.
Western cabbage: (Aquarius, Aquarius, Douban, Aya, Aquarium, Water Fields, Waterfront Artemisia, Aquarius) Pregnant women can not eat western vegetables. Although they are rich in nutrition, they are cold.People will also stimulate uterine contraction, cause bleeding, miscarriage, premature birth and other consequences, which is not conducive to tires.
Popularity: You’d better eat less pepper during pregnancy.Pepper pepper generally has a spicy taste. Although it has appetizers and cold -driven effects, it is easy to get angry and abdominal pain when eating too much, causing or aggravating the symptoms of constipation.You can use the green pepper that is not spicy. The nutritional value in green peppers is also very high. The vitamin C content does not lose the pepper, but the irritation to the human body is much less.
Flower tea: (fragrant tablets) eat less pregnant women, there are many categories of tea, which helps beauty and beauty, remove oil and lower fat, and so on.But expectant mothers should pay attention to that although drinking flower tea can have a lot of effects, they must also be treated differently, such as peach blossom tea, black flower tea, snow lotus tea, rose flower tea, etc.The nerves of pregnant women cause their nausea, vomiting, headache, and affect appetite.
Lobster: Pregnant mothers should eat lobster with caution, it is best to eat less.Lobster is tender and delicious, rich in high -quality protein and a variety of minerals.If you often eat lobster before pregnancy, and you are not allergic, then you can eat some lobster to supplement your nutrition during pregnancy. Remember to clean and cook it.If you do n’t eat or lobster before pregnancy, it is best not to eat during pregnancy, because there is a risk of food allergies, which affects the health of pregnant mothers.
Oyster (oyster, oyster yellow, white white, sea oysters, green crickets, clams) pregnant women can eat oysters.Oysters contain a variety of excellent amino acids, such as taurine, anecodic acid, etc., which contain a very rich protein and zinc element inside.Growth and development.However, oysters are seafood and are prone to allergies. Moms should eat cautiously in the early pregnancy, and eat in moderation in the middle and third trimester.If you never eat oysters before pregnancy, you should eat it carefully or not.
Conch: (Porcelain snails, Jiao snails, sea nest, sea cow cow) Pregnant women should eat conch cautiously.Conch contains more parasites. If the cooking is improper, the residual parasites will affect the development of the fetus. Therefore, it is recommended that expectant mothers not eat.
Crab: Pregnant mothers should eat crabs with caution, it is best to eat less or not even.Gastrointestinal dysfunction may occur in the early pregnancy and even in the early pregnancy; and if you eat crabs or have a allergic history of allergies before pregnancy, you may have food allergies when you eat crabs.Improper, there may be microbial infections, so pregnant mothers are best to eat less or not to eat crabs.
Crayfish: (Ao Shrimp, Shrimp) expectant mothers should eat crayfish with caution.Crayfish is rich in protein and minerals such as magnesium, zinc, iodine, selenium, etc., which helps expectant mothers to supplement nutrition and prevent chronic diseases.But eat cautiously in the first trimester, and eat in moderation in the middle and second trimester.If you never eat before you are pregnant, it is best not to eat during pregnancy.If you eat often before you are pregnant, pay attention to adverse reactions and moderate amount.If you want to eat, buy it at regular places and cooked thoroughly.In addition, spicy seasoning is usually added during cooking. The taste is heavy and easy to get angry. The expectant mothers should be careful.
Xiangluo: (yellow inlaid jade snails) Specific mothers cannot eat incense snails!Although the fragrant snail is rich in protein and carbohydrates, it is extremely cold, and it is easy to parasitize harmful bacteria, and it is not easy to clean. If the cooking is improper, the parasite may be left, which will cause the fetus to be infected.A certain risk.
Turtles: (Golden Turtle, Turtle, Mud, Mud, Yama Turtle) expectant mothers should not eat turtles!The turtles are cold, as well as the effect of passing blood and dispersing stasis. Eating turtles not only cause diarrhea, but also risk abortion. Specific mothers should not eat it.
Ejiao: (Pot glue, donkey skin gum, Ejiao cake) Pregnant women should eat Ejiao with caution.Ejiao is the skin of the Marco animal donkey. The solid glue made by frying and concentrated is known as the "blood supplement".If pregnant mothers, if they are anemia, cold, and physical weaknesses, they can take Ejiao under the guidance of a doctor, so as to achieve the purpose of nourishing blood safety and enhancing physique.However, if pregnant mothers who are not anemia or eat too much, they may cause fire, nosebleeds, and even contractions and then cause miscarriage or premature birth.Therefore, it is recommended that pregnant mothers must take it under the guidance of a doctor.
Angelica: (Ganno, ponytails, Qinhe, Mawei, and return) Pregnant women cannot eat angelica.Angelica is a blind Chinese medicine, which has a strong blood circulation and blood stasis. If you eat during pregnancy, you may cause miscarriage, because Angelica has the effect of excitement and suppressing the uterus, expectant mothers are prone to contraction and vaginal bleeding occur.This causes a threatened abortion, so it is recommended not to eat it.
Codonopsis: (Windproof Codonopsis, Yellow Ginseng, anti -Codonopsis, Shangdang, Lion Head Ginseng) Pregnant women should eat Codonopsis with caution.Codonopsis is rich in vitamins, amino acids, and trace elements. It has the functions of nourishing qi and nourishing blood, nourishing yin and soothe. It is easy to get angry when eating too much.And because codonopsis has the effect of promoting blood circulation, it may cause contraction and even abortion and premature birth.In addition, Codonopsis has an excitement for the nervous system. Eating as much is likely to cause harm to the development of the baby’s nervous system.Therefore, it is recommended not to eat early and late pregnancy, and it can be eaten in moderation in the second trimester, but it is also necessary to follow the instructions of the doctor.
Cordyceps sinensis: (Chinese Cordyceps, Cordyceps, Cordyceps) Mother is best not to eat during pregnancy.The former State Food and Drug Administration has issued a text saying that Cordyceps sinensis belongs to Chinese medicinal materials and does not belong to the dual -use ingredients and health products.If you have long -term adulterated Cordyceps sinensis health products, you may cause excessive arsenic intake and accumulate in the body, with high risk.
Licorice: (Sweet grass root, red licorice, powder licorice) expectant mothers should not eat it.Licorice is a Chinese herbal medicine, which has a certain growth effect. If the expectant mother consumes licorice excessively, it may cause abortion or premature birth.
Gu Yuan cream: expectant mothers do not recommend taking Guyuan cream.First of all, the creamy cream contains thermal and large -scale ingredients such as Ejiao, red dates, black sesame, walnuts, longan and rice wine, which not only easily leads to quasi -mothers to get angry.Development, so Gu Yuan cream is not suitable for expectant mothers.
Red flowers: (grass red, thorn red flowers, Du Honghua, golden flower) pregnant women cannot eat it.Traditional Chinese medicine often use safflower to play a role in promoting blood circulation and removing blood stasis. Expectant mothers may cause abortion or premature birth. It is recommended not to eat.
Pornographic: Moms are best not to eat oranges!Patriotic is a perennial herb. It is a common Chinese medicine ingredient. It has a bitter taste. It has expectorant and cough, lowering blood sugar, anti -inflammatory, suppressing gastric fluid secretion and anti -ulcer.The expectant mother is not good at the health of the baby, so it is best not to eat it.
Ganoderma lucidum: (Ganoderma, Shenzhi, Zhicao, Xiancao, Ruicao) Mom is best not to eat Ganoderma lucidum.The National Health and Health Commission issued a notice in 2018 and pointed out that Ganoderma lucidum is both food and Chinese medicinal materials, and pregnant women should not eat Ganoderma lucidum.If the expectant mother has eaten Ganoderma lucidum, please stop immediately and inform the doctor in time.
Ginseng: (Yellow Ginseng, Blood Ginseng, Human Title, Ghost Covers, Grass, Emperor Essence) Pregnant women are best not to eat!Ginseng is a herbal plant. The ingredients in it have a certain stimulating effect on the central nervous nerve of the human, and can alleviate the fatigue of expectant mothers to a certain extent.However, the anticoagulation effect of ginseng can easily lead to postpartum bleeding. It is recommended that expectant mothers do not eat before giving birth.
American ginseng: (ginseng, Citi ginseng) expectant mothers should not eat American ginseng.The National Health and Health Commission issued a notice in 2018 and pointed out that Western ginseng is both food and Chinese medicinal materials, and pregnant women should not eat.Experts point out that the saponin contained in American ginseng can inhibit platelet condensation and may cause problems such as capillaries or microcirculation bleeding.If the expectant mother has eaten Western ginseng, please stop consumption immediately and inform the doctor in time.
Motherwort: (Mother Mother, Mother Ai, Safflower Ai, Kuncao) Pregnant women should not eat motherwort.Motherwort is a kind of herbal medicine, which is bitter. It is beneficial to urine and swelling, promoting blood circulation, and excited uterine smooth muscles. It is an important medicinal material used by medical homes to treat gynecological diseases.However, if you take motherwort during pregnancy, it may cause miscarriage or premature birth.Therefore, expectant mothers should not eat herbalwood.
Ophiopogon: (Oddowe, along grasses) Ophiopogonal contains β-glycol, amino acids and glucosides, which can improve immune function; inhibit various bacteria;It helps maintain blood sugar stability.This is also beneficial for some syndrome produced by pregnant women during pregnancy.But eating Ophiopia during pregnancy needs to be eaten under the guidance of a doctor.
Gaoli ginseng: (North Korean ginseng, straightened ginseng) Korean ginseng contains amino acids, glucose, fructose, pectin, and vitamin B1, B2, tobaccoic acid, pantothenic acid, etc.It has the functions of promoting blood circulation, preventing fatigue, strengthening human immunity, beauty and beauty, anti -aging and other effects.However, it is recommended that expectant mothers eat less or not be able to eat as little or not in the early or middle stages of pregnancy, or eat under the guidance of a doctor to avoid negative effects from excessive supplementation and affect the growth of the fetus.
Tian Qi: (Sanqi, Qixian Er) Pregnant women cannot eat Tian Qi. Tian Qi’s effects of blood disperse stasis, swelling and pain, although the effect of wounding and blood consumption is weak, but it will also affect the fetus, and it will also affect the fetus, and it will also affect the fetus, and it will also affect the fetus.Because it has the effect of promoting blood circulation and stasis, it is easy to cause miscarriage in pregnant women, so pregnant women are avoiding Tian Qi, and the related products of Tian Qi are avoided, such as Tian Qi Fan, Tian Qihua, Tian Qizhen and so on.
Gastrodia: Pregnant women do not eat gastrodia. Gastrodia contains gastrodis and gastrodia polysaccharides. It has the effects of sedative and analgesic, which has the role of reducing the resistance of cerebral blood vessels.If pregnant women take Gastrodia, it is not good for the fetal fetus, and Gastrodia is a medicinal material. If it is not necessary, it is recommended not to eat it without authorization.
Apricot: (almond nuclear, apricot, wooden, bitter almonds, almonds) Pregnant mothers should eat almonds with caution, it is best to eat less. If you want to eat, you can only eat cooked sweet almonds.Almonds are divided into sweet almonds and bitter almonds.Bitter almonds contain more bitter almondoside. This substance increases the chance of cyanide poisoning, so you cannot eat bitter almonds.Even sweet almonds should not eat more, because it may cause gastrointestinal discomfort and food allergies, so pregnant mothers should eat less sweet almonds.
