Ejiao has the effect of nourishing qi and blood. Women are prone to anemia during pregnancy. They should eat more foods that nourish qi and blood. During pregnancy, they need to take a variety of minerals and trace elements appropriately.Foods can play a role in nourishing qi and blood. Eat more foods with high iron content, can avoid iron deficiency anemia, and properly supplement folic acid. What is the cause of anemia for pregnant women?
Reason for anemia for pregnant women
1. During the pregnancy of pregnant women, due to the physiological changes of pregnant women and the nutrients needed by the fetus in the growth, the incidence of pregnant women is higher than the unwavering.The total blood and red blood cell yield in pregnancy will increase, but the increase in total blood (mainly the increase in the amount of plasma) is more than the amount of red blood cells.Sex anemia is a normal phenomenon.
2. During the pregnancy of pregnant women, not only the fetus will continue to grow, but the placenta and umbilical cord that is closely connected to the fetus will also grow.20%, if the supply of iron in the meal is small, and pregnant women do not have additional iron supplements, iron deficiency anemia is prone to occur.
3. Many pregnant women are deficient in iron before pregnancy, and the main component of hemoglobin in the human body is iron.For example, pregnant women originally had partial eclipse or chronic diseases such as intestinal parasites, more menstruation, and stomach problems, which caused insufficient iron intake or excessive discharge. In addition, early pregnancy reactionsIron food), coupled with insufficient gastric secretion, also affected the absorption of iron and caused iron deficiency.
Can pregnant women eat Ejiao?
Pregnant women can eat Ejiao.
Ejiao is rich in iron ions and protein, which can promote the synthesis of hemoglobin and the production of hemorrhoids. Therefore, it has a good blood supplement effect, which is suitable for women’s anemia.You can eat Ejiao.
When pregnant women can eat Ejiao
Women can eat Ejiao in the middle of pregnancy.Women in early pregnancy should not be eaten with warm Ejiao after cooking, and Ejiao has the effect of promoting blood circulation. Consumption of early pregnancy is not good for the baby. At the same time, eating Ejiao in the third trimester can cause contractions and physical discomfort.Ejiao.
What are the causes of anemia for pregnant women? Women are prone to anemia during pregnancy. They should eat more foods that nourish qi and blood, and need to eat more foods with high iron content.Avoid iron deficiency anemia and eat more foods with high mineral content, which can play a role in conditioning qi and blood.