What should I do if I get a cold?What should pregnant women eat a cold and cough?

Pregnant women are very distressed. The medicine dare not take it casually, and the pregnant woman is uncomfortable without taking medicine.Pregnant women need a process of cold and cough to be thoroughly good. How can they make a cold and cough? What should I do if pregnant women have a cold and cough? Let’s take a look at it.

What should I do if pregnant women have a cold and cough?

If you want to take a healthier, safe and natural treatment, the following suggestions can help you relieve cough or cold symptoms:

Balanced diet, eat more fresh fruits and vegetables.A reasonable diet can provide you with an appropriate amount of vitamins, minerals, carbohydrates, protein and fat.

If you have sore throat or cough, drink some hot honey lemonade, it will make you feel more comfortable.

Rinse your mouth with salt water to help treat throat infections.

Rest more.Sleeping helps the body’s self -recovery.

Drink more water.Drinking hot things will make you feel particularly comfortable.You can drink some hot orange juice because it is rich in vitamin C.

If the sinus is blocked, two drops of tea tree oil or Ma Yulan essential oil can be dripped onto the tissue paper.

Take some cold and heat -clearing granules to reduce cough or cold symptoms.

What should pregnant women eat a cold and cough?

Some pregnant women cough are not caused by a cold.The expectant mother had a more yin deficiency. As soon as she was pregnant, she would cough. When she was born until the fetus was born, it greatly damaged the health of the fetus.At this time, the treatment method is different from the cough caused by a cold. It must focus on stopping cough and nourishing yin and lungs.Here we will introduce some cough and food therapy methods that have been doing for a long time.

1. Rock sugar stewed pear: Peel the fresh pear, cut off the nucleus, add an appropriate amount of rock sugar, and steam it in the pot and steam it.

2. Bake oranges: Use chopsticks at the center of the orange to beat a hole in the center of the orange, stuff some salt, wrap it in aluminum and platinum paper for 15-20 minutes in the oven. After taking it out, peel the orange skin and eat it.Or drill the orange peel into cinnamon peel, add water to fried tea, and drink a large mouth, which is quite effective.

3. Chuanbei stewed pear: Use the peeled and nuclear fresh pear to Kawa Kawabe powder for 2 money, steam it in the pot in the pot, and eat it while it is hot.

4. White radish 饴: Cut the white radish into a small diced 1 cm large, put it in a dry and clean container, fill the honey, cover it tightly, and mix the water with the honey for about 3 days.Drink a little warm water at a time, and the cough effect is very good.If you want to drink temporarily, you do n’t have time to dip, you can wear white radish, add 1/3 amount of honey to mix well, and drink water.

5. Cooking kumquats: Wash the kumquat, poke two or three holes with a toothpick, add water and boil, add rock sugar, boil it with low heat, and eat it while hot.If you don’t drink it, let it cool, save it in the refrigerator, and eat some warm food each time.

6. Do not eat sweets such as candy biscuits: those cold, dry, and easy to get angry, such as peanuts, melon seeds, fried materials, etc. should also be prohibited.

7. Drink plenty of warm water: It also has a good cough effect to put warm water in your mouth.The above cough food therapy is several times a day, which is effective for pregnant women, ordinary people (including adults, children), may wish to try it.

Pay attention to the little assistant of pregnant women, so that you are no longer confused because of Baidu!There are also experts answering questions online!WeChat: yunfuzhuli

Ovulation Test Strips - LH50/60/105