The so -called frequent urination means that the number of urine times during the day has exceeded 7 times, more than 2 times in the evening, and the interval between urination is within 2 hours. The pregnant mother during pregnancy, especially in the early stages of pregnancy, can easily occur with frequent urination.
What is the frequent urination during pregnancy?
1. Pregnant women’s frequent urine during pregnancy, which is particularly prominent in 3 months of pregnancy and last 1 month. The reason is that the bladder is in front of the uterus, and the uterus is mostly forward., The bladder is compressed, so the urine volume is not much urine. Within 3 months of pregnancy, the uterus gradually increases in the pelvic cavity. The bladder is gradually increasing due to the limitation of the pelvic wall.
2. After 3 months of pregnancy, the uterus rises to the abdominal cavity. The abdominal cavity is soft and spacious.A normal reaction, because the fetus started to exceed 1,500 grams at this stage, and the pressure of the uterus was getting greater and greater. The increasingly expanding uterus began to compress the nearby bladder, resulting in a decline in the urine volume of the bladder, thereby pressing the bladder to generate frequent urination.Usually about 10 times every 24 hours, 10 times
3. Although frequent urination is a normal physiological symptom during pregnancy, it is only more frequent, but there is no local burning sensation or pain. It is different from the urinary system infection and is not a condition.But pregnant mothers don’t ignore the sign of "pathology" for this!If there is pain during urination, or when urgency is unbearable, it is likely that it is due to the inflammation of the bladder or bacteria infected by the urinary tract.
So what are the general performance of pregnant women’s urine?
1. The number of urination times is significantly increased, and the number of urination during the day is significantly exceeded that the normal situation before pregnancy. The urine at night reaches 2 or more. The urine interval is short. It may be within two hours.
2. There is no feeling of urgency, pain, burning, endless urination, low back pain and other feelings during urination.
3. The color of the urine is normal, without turbidity, hematuria and other symptoms
Pregnant women should correctly understand the frequent urination and avoid urinating
1. There are many inconveniences in life in pregnant women. One item is to wash their hands. Every 30 to 40 minutes last to the toilet, the amount of urine flowing out at a time is normal. It is normal.There is no other damage, but urination may cause disease
2. Urinary urine can easily cause bacterial reproduction and cause infection. In severe cases, it will lead to inflammation of the kidneys. If pregnant women often urinate, it is more likely to cause urinary tract infections.
3. In addition to the frequent urination of pregnant women, in addition to back pain and back pain and weakness of hands and feet, the biggest trouble is that they need to go to the toilet often. If pregnant women have work during the day, they need to stand or sit for a whole day.In severe, if pregnant women can recognize this, it is more relieved for frequent urination.
Expectant mothers should relieve frequent urination during pregnancy, and start from daily life and change drinking water volume
1. Pregnant mothers usually need to replenish moisture in an appropriate amount, but do not excess; when going out, if there is urination, you must go to the toilet and try not to urinate to avoid causing bladder inflammation or bacterial infection
2. If you don’t get up frequently at night, expectant mothers should not drink water within 1 to 2 hours before going to bed.But many people who are mothers often say that prenatal urination is not a good thing, because it can exercise your habit of getting up at night in advance and prepare for the night delivery in the third trimester.
3. Frequent anal reduction exercise during early pregnancy, so that the tension of the pelvic floor muscles can help control urination, that is, often consciously practicing the muscles around the pelvic anus, try to extend the shrinkage time when contracted, and then relax., Not only can prevent sexual dysfunction caused by postpartum pelvic floor relaxation, but also the phenomenon that can leak urine during the force during pregnancy and postpartum.
4. Pay attention to the side lying position when resting for pregnant moms to avoid supine positions. Sideline can reduce the compression of the uterus to the ureter and prevent the renal pelvis and ureter infection due to the accumulation of urine infection.
5. In the early and at the end of pregnancy, pregnant moms should eat food that is less diuretic at night, such as watermelon, clam, Poria, winter melon, kelp, front grass, corn beard, etc.Should not eat or eat less
Reference book
1. Niu Linjing compiled, and the birth of 40 weeks of pregnancy is enough to see this book, Hebei Science and Technology Publishing House, 2014.05.
2. Fan Xiuhua edited, illustrated the latest double -color version of October Wish Encyclopedia, Zhejiang Science and Technology Publishing House, 2011.07.
3. Qiu Chunying, Pregnancy: Share 280 days from pregnancy to fetal birth, Beijing Press, 2008.6.
4. The editorial department of "Baby and Mother" edited, the topic of pregnancy that expectant mothers care about, Liaoning Science and Technology Publishing House, 2003.06.
5. Wang Jinhui, Zhao Guijie edited, pregnant women’s health cubes, Inner Mongolia Science and Technology Press, 2005.01.
6. Zhang Xiaoping, editor -in -chief of Li Minghui, giving birth to childcare China Equipment Science Association advocates reading, Jilin Science and Technology Press, 2013.06.
